foam roller

Foam Rolling for Plantar Fasciitis

Foam rollers are widely used to treat a wide range of soft tissue and muscle problems that can affect the body. Plantar fasciitis is a common problem that typically is painful under the heel bone and is worse for those first few steps in the morning. There has been some research that has shown that using a foam roller for plantar fasciitis can improve the outcomes.

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SaleBestseller No. 2
Textured Foam Rollers for Muscle Massage – Medium-Density Back Foam Roller for Back Pain Relief & Muscle Recovery in Legs & Arms – Hollow Foam Roller for Muscle Exercises by PowX, 5.5x17.7 In. (Green)
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TriggerPoint 13" Multi-Density Foam Roller - Relieves Muscles, Improves Mobility
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Bestseller No. 5
Textured Foam Rollers for Muscle Massage – High-Density Back Foam Roller for Back Pain Relief & Muscle Recovery in Legs & Arms – Hollow Foam Roller for Muscle Exercises by PowX 5.5x17.7 in. (Black)
  • The Every-Issue Roller – PowX has your back. Your high-density foam roller for physical therapy and exercise is made to help runners, lifters, yogis, those recovering from injury, and more.
  • Made to Move – Your roller is portable and goes beyond massage. Boost your flexibility, mobility, and circulation at home or the gym with this trigger point foam roller for back exercises, hips, and more.

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A specific roller for treating plantar fasciitis is the Pediroller which was designed by a podiatrist to help foot problems.