Foam Rolling for Plantar Fasciitis

Foam rollers are widely used to treat a wide range of soft tissue and muscle problems that can affect the body. Plantar fasciitis is a common problem that typically is painful under the heel bone and is worse for those first few steps in the morning. There has been some research that has shown that using a foam roller for plantar fasciitis can improve the outcomes.

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Bestseller No. 1

Amazon Basics High-Density Round Foam Roller for Exercise, Massage, Muscle Recovery - 18-inch, Blue Speckled

• High-density foam roller with molded edges
• Ideal for balance, strengthening, flexibility, and rehab exercises

$12.11

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Bestseller No. 2

ProsourceFit High Density Foam Rollers 18 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black

• VERSATILE MASSAGE TOOL: Ideal for pre and post-workout by massaging and releasing tension from muscles including back, legs, neck, calves, IT band, hamstrings, lats, and glutes for overall better mobility
• FIRM MASSAGE – High-density foam structure provides a deeper massage than standard foam rollers, and is extra firm to support all body types without losing shape after regular use. Effective for all fitness levels from beginners to advanced. Maximum weight capacity is 300 lb

$18.52

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SaleBestseller No. 3

Yes4All High Density Foam Roller for Back, Variety of Sizes & Colors for Yoga, Pilates - Black - 36 Inches

• GREATER BENEFITS: Our foam roller for back with various sizes and colors enhances muscle recovery, massage, physical therapy, exercise, deep tissue work and improves flexibility, bodybuilding, running, weight training, and yoga. Use it during physical therapy sessions to rehabilitate and strengthen your body.
• THICKER FOR BETTER RESULT: High density EPP adds extra firmness to our body roller, making it suitable for professional trainers

$18.99

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SaleBestseller No. 4

5 in1 Foam Roller Set, Trigger Point Foam Roller, Yoga Stick, Massage Ball, Fitness Stretching Strap, Carrying Bag, Towel, Massage Roller for Deep Muscle Massage Pilates Yoga, Orange

• 🧘【5 in 1 Deep Tissue Muscle Massage Set】Package includes 1 hollow foam roller (33*14cm), 1yoga stick, 1 massage ball, 1 stretching band, and 1 storage bag, 5 in 1 Foam roller set can more efficiently relieve the pain all over your body.
• 🧘【 High-Quality Material 】Made of safe, non-toxic, pressure-resistant, waterproof and eco-friendly PVC and EVA materials, lightweight, good cushioning elasticity, and durable. Suitable for sports enthusiasts, men, women and children can be used for yoga, fitness, running, dancing, leisure, sports, daily exercise, etc.

$24.59

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SaleBestseller No. 5

TRIGGERPOINT PERFORMANCE THERAPY GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Black

• Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
• Constructed from quality materials that won't break down or lose shape from repeated use

$32.00

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A specific roller for treating plantar fasciitis is the Pediroller which was designed by a podiatrist to help foot problems.