foam roller

Foam Rolling for Plantar Fasciitis

Foam rollers are widely used to treat a wide range of soft tissue and muscle problems that can affect the body. Plantar fasciitis is a common problem that typically is painful under the heel bone and is worse for those first few steps in the morning. There has been some research that has shown that using a foam roller for plantar fasciitis can improve the outcomes.

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Bestseller No. 1
Yes4All EPP Exercise Foam Roller – Extra Firm High Density Foam Roller – Best for Flexibility and Rehab Exercises (18 inch, Black)
  • EXTRA FIRM, HIGH QUALITY: Features high density expanded polypropylene (EPP) material that is designed for deeper massage than the standard foam roller while being extremely durable, helping to boost your fitness progress for a long period of time
  • HIGH WEIGHT CAPACITY: Yes4All EPP Foam Rollers are capable of supporting up to an amazing 300lbs of weight, enabling you to use them for a wide variety of exercises without worrying about compatibility, great for fitness enthusiasts of all levels
Bestseller No. 2
Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 18-Inch, Blue Speckled
  • High-density foam roller with molded edges
  • Ideal for balance, strengthening, flexibility, and rehab exercises
Bestseller No. 3
5 in1 Foam Roller Set, Trigger Point Foam Roller, Yoga Stick, Massage Ball, Fitness Stretching Strap, Carrying Bag, Towel, Massage Roller for Deep Muscle Massage Pilates Yoga, Orange
  • 🧘【5 in 1 Deep Tissue Muscle Massage Set】Package includes 1 hollow foam roller (33*14cm), 1yoga stick, 1 massage ball, 1 stretching band, and 1 storage bag, 5 in 1 Foam roller set can more efficiently relieve the pain all over your body.
  • 🧘【 High-Quality Material 】Made of safe, non-toxic, pressure-resistant, waterproof and eco-friendly PVC and EVA materials, lightweight, good cushioning elasticity, and durable. Suitable for sports enthusiasts, men, women and children can be used for yoga, fitness, running, dancing, leisure, sports, daily exercise, etc.
SaleBestseller No. 4
Gaiam Essentials Foam Roller, High Density, 18 Inch, Black
  • FOAM ROLLER: High-Density muscle roller offers relief for back pain and can help to isolate and alleviate trigger points in the body with deep tissue pressure and massage
  • HIGH DENSITY: Super firm foam construction allows for maximum pressure and weight application without compromising quality of massage or losing its shape
SaleBestseller No. 5
ProsourceFit High Density Foam Rollers 18 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black
  • VERSATILE MASSAGE TOOL: Ideal for pre and post-workout by massaging and releasing tension from muscles including back, legs, neck, calves, IT band, hamstrings, lats, and glutes for overall better mobility
  • FIRM MASSAGE – High-density foam structure provides a deeper massage than standard foam rollers, and is extra firm to support all body types without losing shape after regular use. Effective for all fitness levels from beginners to advanced. Maximum weight capacity is 300 lb

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A specific roller for treating plantar fasciitis is the Pediroller which was designed by a podiatrist to help foot problems.