bunion surgery

Bunion Surgery

Bunions are a common problem and there is only one way to get rid of them and that is with surgery. Things like the Bunion Assassin and Bunion Correctors can help with the symptoms and improve the

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foam roller

Foam Rolling for Plantar Fasciitis

Foam rollers are widely used to treat a wide range of soft tissue and muscle problems that can affect the body. Plantar fasciitis is a common problem that typically is painful under the heel bone a

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cluffy wedge

The Cluffy Wedge

The Cluffy wedge is an option that clinicians sometimes use on the front edge of a foot orthotic to help problems with the big toe joint of the foot. The Cluffy wedge can also be purchased as a sta

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apos therapy

Apos Therapy for Knee Osteoarthritis

Apos Therapy is the use of calibrated unstable footwear to give the muscles of the lower limb and gait some instability to retrain the way people work. The aim is to help those with knee osteoarthr

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Ankylosing Spondylitis

Ankylosing Spondylitis and the Foot

Ankylosing spondylitis is a rheumatological disorder that is not very common and mainly affects the spine with an inflammatory arthritis of the low back joints. It may affect any of the joints in t

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