The Fasciitis Fighter is a specialized, evidence-based tool designed to aid in the long-term management and relief of heel pain, most commonly associated with Plantar Fasciitis. Instead of focusing
Metatarsal dome pads are small, cushion-like pads placed under the metatarsal heads – the ball of the foot. They’re designed to redistribute pressure, alleviate pain, and provide comfor
Heel lifts, also known as heel cups or shoe inserts, are a simple and widely used orthotic intervention for managing a variety of foot and lower limb conditions. These small wedges, typically made
Hiking offers a powerful combination of physical, mental, and emotional benefits that make it an outstanding activity for overall well-being. Physically, it provides a full-body workout that streng
Shoe stretchers are handy tools used to gently expand the size and volume of tight or uncomfortable shoes. Typically made from wood or sturdy plastic, they are inserted into the shoe and adjusted t
Metatarsalgia is a reasonable common cause of pain in the ball of the foot and can be due to many different causes. Strapping or tape is commonly used to treat this, but that can be annoying to use
These carbon fiber insoles are indicated when dorsiflexion across the forefoot is painful. By making the front of the foot across the ball of the foot with these more rigid insoles in the shoe can
Those foot creams which are based on urea are among the most effective to deal with a wide range of skin conditions of the feet in which the skin is dry (eg psoriasis, cracked heels). The evidence
Diabetic socks are socks that are recommended for those who have diabetes and are at risk for developing foot problems. These diabetic socks are designed to protect the foot and not be restrictive
Chinese Foot Binding was a brutal practice in which the feet of young girls was tightly bound to prevent the feet from growing. This was done as it was considered that a smaller foot in the female