Glamdea
apos therapy

Apos Therapy for Knee Osteoarthritis

Apos Therapy is the use of calibrated unstable footwear to give the muscles of the lower limb and gait some instability to retrain the way people work. The aim is to help those with knee osteoarthr

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Ankylosing Spondylitis

Ankylosing Spondylitis and the Foot

Ankylosing spondylitis is a rheumatological disorder that is not very common and mainly affects the spine with an inflammatory arthritis of the low back joints. It may affect any of the joints in t

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chilblains

Treatments Options for Chilblains

Chilblains on the toes are a common condition of the feet in colder environments that can be quite uncomfortable. They are due to changes in the temperature of the feet from being colder to warmer

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achilles rupture

Achilles Tendon Rupture

Achilles tendon ruptures are quite dramatic when they happen. There may be an audible snap heard at the back of the leg. Videos of it occurring are all over YouTube and it mostly occurs in older at

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